Try to look at your body, your health and your life as one.

Looking at them as compartmentalised, will keep you turning in circles, because the solutions to most challenges can be found in the relationships between seemingly unconnected situations. 

I invite you to try something:

Next time you experience a challenge in your life (physical, mental, etc.), see what feeling(s) it creates in you.

Then check if you can find another situation or event in your life that gives you the same feeling(s). 

You might be surprised to see that they in fact have something in common and that something may hold the solution to your challenge.

Try it and see what happens.